🏃💨 Who’s Chasing You in Your Dreams? Discover the Hidden Truth!

Email Delivery Date: September 23, 2024

Hey There, Dreamer!

Ever wake up in a cold sweat, your heart racing because you were just being chased by… something? Whether it’s a faceless figure, an angry bear, or (my personal favorite) a bill collector, chase dreams are classic—but they’re also trying to tell you something important.

And no, your mind isn’t just being a jerk. (We all know it can be sometimes, but not this time!) The truth is, if you’re running in your dreams, you’re probably running from something in your waking life, too.

Who’s Chasing You?

Let’s break it down: the meaning of a chase dream actually depends on who or what is chasing you. Here’s a secret: it’s always YOU. I know, I know, that sounds weird, but stick with me. The thing or person chasing you represents your own shadow—the part of you that you’re avoiding or struggling to accept. Maybe it’s your fears, guilt, or even a tough decision you’ve been putting off. And if you’re feeling called out right now… good! (Sarcasm intended.)

Your mind is not trying to scare you for fun (although it feels like it at 3 a.m.). It’s actually giving you a heads-up: it’s time to face your issues before they grow into bigger problems. The longer you run, the more relentless the chaser gets.

Let’s Get Psychological for a Minute

Dreaming of being chased is a classic way for your brain to sound the alarm. It’s like your unconscious mind waving a red flag, saying, “Hey, we can’t keep avoiding this!” Whether it’s a relationship, work stress, or something deeper—your mind knows you need to address it. Otherwise, it’ll keep showing up in your dreams… maybe next time you’ll be running from a flying octopus instead of that weird faceless person. (You know, to keep things interesting.)

How Do You Stop Running?

If you’re tired of these dreams (or cardio in general), there’s good news. To stop running, you have to turn around and face what’s chasing you. Ask yourself, “What am I avoiding in my waking life?” And here’s the wild part: when you do this, that scary figure chasing you might just disappear, because you’ve acknowledged the issue. The chaser is really just YOU—your fears, your shadow, the parts of yourself you need to accept and integrate.

A Message of Hope

(because running in dreams is exhausting)

Listen, it’s easy to get freaked out by a chase dream and think it’s some ominous message, but it’s actually a sign that your mind is working hard to help you out. It’s telling you that you’ve got what it takes to face whatever’s haunting you—and you don’t have to do it alone. Remember, facing your shadow isn’t about conquering it; it’s about accepting it as part of who you are. And let’s be real, once you stop running, life gets a whole lot easier.

I know this is a heavy topic, so I want to remind you that you’re not alone! As a subscriber, you get access to exclusive resources, including our community Discord server where we talk and support each other daily.

Just visit: Subscriber Perks & Discord.

Warmly,

Jesse Lyon – Licensed Counselor, Trauma Hypnotherapist, and Dream Interpreter

Don’t forget to check out my website for more resources and information about dream interpretation: Lyon Mental Health

Lyon Mental Health

315 N Wymore Road, 32789, Winter Park

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